In 100 g (Grams) of Pizza, cheese topping, rising crust, frozen, cooked there is 1.77 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Pizza, cheese topping, rising crust, frozen, cooked.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Pizza, cheese topping, rising crust, frozen, cooked

Pizza, cheese topping, rising crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, cheese topping, rising crust, frozen, cooked are listed below.

Water	43.46 g	43.46%
Energy (calorie)	260 kcal
Energy (joule)	1088 kJ
Protein	12.37 g	12.37%
Total lipid (fat)	8.78 g	8.78%
Ash	2.48 g	2.48%
Carbohydrate, by difference	32.91 g	32.91%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	5.09 g	5.09%
Glucose (dextrose)	1.16 g	1.16%
Fructose	1.5 g	1.5%
Maltose	2.43 g	2.43%
Starch	20.46 g	20.46%
Calcium, Ca	177 mg	0.18%
Iron, Fe	1.77 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	238 mg	0.24%
Potassium, K	175 mg	0.18%
Sodium, Na	556 mg	0.56%
Zinc, Zn	1.32 mg

Nutrients in Pizza, cheese topping, rising crust, frozen, cooked